Premium ZCM Fitness Resistance Bands Set - 5-Level Tension Latex Exercise Bands for Full Body Workout, Yoga, Pilates & Home Gym Training - Ideal for Men & Women (Green) - Perfect for Strength Training, Physical Therapy & Postpartum Recovery

Description:pedal which is anti-skid and comfortable. Thick bold natural latex tube, high tensile strength, tens of thousands of times by tensile testing, safe, durable, not easy to break. Easily and safely tone and tighten your waist, leg and arm, relaxing your shoulder.Features:Footing flat on the fixed footrest, holding the handle.With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups.Shoulder Exercise:Standing still and footing on the footrest, hold on the handle firmly pull up and down.Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.Hand Exercises :Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube.Palms hold up the pullimplement can exercises the arm's inside muscles.Leg Exercise :Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.Quality is the first with best service. customers all are ourIf you have any questions about this product, please contact us and we will reply you within 24 hours. Buy with confidence.

*Pull Ropes ERGONOMIC DESIGN: natural latex foot pedal, high tensile strength, safe and durable. environmental protection foam cotton handle, non-toxic no stimulation, come with good friction resistance and slip prevention

*BENEFITS: Firms chests and arms. Tightens hips and thighs. Ideal for toning & strengthening stomach, waist and legs, arms, hips, thighs and works on the tummy at the same time. Increase range of motion stretching. Reduce risk of injury warming up before playing sports

*ENHANCE STRENGTH: Try to burn fat and build your perfect beach body, can be used to exercise arms, abdomen, chest and leg exercises, cross fitters leading pull-up, muscle ups, physical therapy, stretching, strength training, Improves stretching and flexibility

*FITS ALL SPORTS: Also be useful when you are doing yoga, Pilates, warming up before sport, srength training, enhancing all aspects of health - need to recover or increase the strength in a muscle.

*EASILY CARRY: You can easily pack them in your gym bag for workouts anywhere, such as home, office, hotel, gym, etc. And it is an important yoga, Pilates,fitness exercise tool for men and women. It will become a popular and fashionable gift for your family and friends